Sports & Fitness

The Sports Department at ILC is a place where kids can get their exercise but most of all, have fun.

We have skilled, best in class instructors for the major sports like basketball, tennis, volleyball & soccer. Our sports department offerings include golf, pickle ball, team and international sports, mountain biking, & archery. For kids that want to get in shape or train for an upcoming season, we have running clubs, triathlon, weight lifting, and multiple fitness related classes. The sports department prides themselves on teaching skills, good sportsmanship and to have fun. In the afternoons or evenings kids keep moving with pick up games of ultimate frisbee, gaga, ping-pong, or aeroball.

Campers at Independent Lake can participate in goal-oriented classes as well as more recreational play. Instruction is available for all skill levels in the sports we offer; beginner through advanced. As one of the premier Pocono Mountain camps, ILC offers tournaments, inter and intra camp games.

One of the things we strive for, is that our campers learn or find something at camp that they can bring home with them, and affect their home lives in a positive way. The “Sound mind : Sound body” concept lives at Independent Lake camp with our multi-varied fitness emphasis. All of these activities offer fun mixed with discipline and accomplishment.

Here’s what you can do:

  • Basketball
  • Tennis
  • Pickleball
  • Beach Volleyball
  • Soccer
  • Golf
  • Archery & Archery Games
  • Fitness classes
  • Cross Country & Running Club
  • Weight Room
  • Team Sports
  • Table Tennis
  • Mountain Biking