Sports & Fitness

The Sports Department at ILC is a place where kids can get their exercise but most of all, have fun.

We have skilled, best in class instructors for the major sports like basketball, tennis, volleyball, soccer and golf, but we also offer Team and International sports, archery and table tennis. For kids that want to get in shape or train for an up coming session, we have running clubs and weight and fitness classes. The sports department prides themselves on teaching skills, good sportsmanship and to have fun.

As one of the Premier Pocono Mountain Sports camps you can participate in basketball, soccer, volleyball, golf, tennis, triathlon and multiple fitness related classes. Tournament play, inter and intra camp games are also offered. Again, classes are available in all the sports we offer beginner through advanced.

One of the things we strive for, is that our campers learn or find something at camp that they can bring home with them, and affect their home lives in a positive way. The “Sound mind : Sound body” concept lives at Independent Lake camp with our multi-varied fitness emphasis. All of these activities offer fun mixed with discipline and accomplishment.

Here’s what you can do:

  • Basketball
  • Tennis
  • Beach Volleyball
  • Soccer
  • Golf
  • Archery & Archery Games
  • Table Tennis & Pickle ball
  • Cross Country & Running Club
  • Weight Room
  • Fitness classes
  • Team Sports